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Inspirational Quotes
Supervision
The BACP Ethical Framework for Good Practice requires all counsellors
to have regular and sufficient supervision.
Supervision is a working alliance between a supervisor and counsellor
in which, the counsellor can offer an account of their work, reflect on
it and receive feedback. The aim of this relationship is to enable the
counsellor to gain in ethical competence, confidence and creativity and
to ensure that the counsellor is addressing the needs of the client.
Therapy Inspired’s approach is combination of humanistic psychotherapy
and integrative counselling. We are able to supervise counsellors
covering a range of therapeutic approaches including Person Centred,
Gestalt, Transactional Analysis and Cognitive Behavioural Techniques.
Therapy Inspired’s purpose in offering supervision to counsellors is
to:
· Ensure maintenance of your ethical and professional standards of
practice.
· Monitor the effectiveness of your counselling practice.
· Encourage professional development and creativity.
· Provide you with personal support.
We are registered supervisors with BACP and adhere to their code of
ethics.
Sessions are arranged to meet individual need and cost £40 per hour.
Hypnoanalysis
Hypnoanalysis, which is a combination of
psychotherapy and hypnosis, aims to seek out the root cause of the
problem, which is often stored in the subconscious mind. By unblocking
emotions, enormous change can be evoked, relieving years of frustration
and liberating the individual’s feelings, in turn leading to an ability
to move forward in life and relieving psychosomatically caused
symptoms.
Hypnoanalysis can help with a great many
conditions because they are really only ‘symptoms’ of an underlying
anxiety e.g. a buried trauma, emotion, shock, bereavement, which was
not expressed at the time. Once the core cause of a problem is
uncovered and the resulting issues processed, the symptoms
progressively disappear, but lastingly.
Hypnoanalysis is therefore effective in helping
with deep-seated problems such as anxiety disorders, phobias, social
phobias, social anxiety disorders, a lack of self-confidence and low
self-esteem – these are explained below.
- Anxiety disorders
The feeling of anxiety can be debilitating and
have a serious effect on the individual’s life, as commitments,
responsibility and way of life have to be altered to fit in around the
anxiety problem. This, in addition to depression, sleep disturbance, or
psychosomatic conditions, can have further knock-on detrimental effects
on committing to relationships, work, sex life, social life or
education. Anxiety disorders consist of panic attacks,
Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder and
phobias.
- Phobias
A phobia is an irrational fear which has been
‘symbolically attached’ to an object, or situation which causes little
or no real danger. Phobias are often caused in childhood where the
child experiences a real fear, but the mind manages to repress the
feeling of terror, from the situation that caused it. This leaves the
mind with a strong fear and nothing to attach it to. The mind
rationalises this and will attach this fear to a real object or
situation that it does know about, be it a rat, an injection, a lift .
. . whatever it may find. Whenever the person now comes into contact
with the object or situation (e.g. an injection, a spider) they feel
the fear that the subconscious mind has associated with it and they
have a ‘phobia’.
Phobias can be divided into several main types
including fear relating to:
- Being trapped and unable to get away – flying,
lifts, enclosed spaces,
driving, bridges and tunnels.
- Medical procedures – blood, injections,
operations, dentistry and illness.
- The environment – thunderstorms, heights, the
dark, fire and water.
- Living creatures – spiders, insects, snakes,
dogs and birds.
- Social Phobia and Social Anxiety Disorder
Social phobia revolves around a fear of how others
might see you, a fear of being judged. It includes a fear of: meeting
people, going to work, using public toilets, or entertainment
situations.
Social anxiety disorder is often due to a lack of
self-confidence and low self esteem and includes a fear of: public
speaking, giving presentations, driving, being introduced to people,
eating and drinking in public.
People with social phobia or social anxiety
disorder may go on to develop depressive illnesses or because they
avoid social places, agoraphobia. They may use drugs, alcohol or
tranquillisers as crutches which may lead to addictions.
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